Basketball is a very popular sport that is physically demanding where players must possess muscle explosiveness & muscle endurance in addition exhibit fine motor skills when shooting, passing, rebounding and dribbling.

However, it is our belief that basketball is a game built around fundamentals. The fundamentals of passing, shooting, ball handling and defense, form the foundation in which abilities and “games” are developed. Would you ever consider building a house atop a shaky foundation? In basketball, learning and understanding the proper mechanics of the most basic skills will enable a player to improve at a faster and more efficient rate.

Our belief is simple. PLAYERS ARE MADE IN THE OFF SEASON. Throughout the basketball season, the majority of the practice time is devoted to the improvement of the team concepts and not on the improvement of each individual’s skills. Individual improvement comes from the extra time a player dedicates towards getting better.

There are no magic tricks to improving your game. Becoming a good player is simple-learn and work to perfect the basics. Three things are required for this to happen:

1. The player must want to improve and learn;

2. Continuous practice of the fundamentals; (Repetition)

3. A great deal of emphasize must be placed on having FUN.

Through our 60-90 minute intense program, which combines sport specific skill development with basketball related strength & conditioning techniques, our sole mission is to transform those who play basketball into "basketball players". 

In addition, our customized individual and small group training sessions players will be able to see results quickly. This intense program provides student / athletes, collegiate athletes and professional players, alike, who are eager to reach the “next level”, an opportunity to receive personal instruction while increasing their basketball skills and knowledge.

Ultimately, the program’s goal is to improve a player’s weaknesses all the while enhancing a player’s strengths. Basic areas of concentration are ball handling, passing, defense, shooting, footwork, & “tool box” training.

To schedule individual or small group training sessions, contact Team FOOTPRINTZ Elite Basketball(teamfootprintz@gmail.com / www.facebook.com/teamfootprintzbasketball or follow us @TeamFOOTPRINTZ to set up a training session.