11 things I wish I’d learned sooner as a college hooper

Recently, our Mark Williams spoke to Andra Espinoza-Hunter about the pitfalls that might present itself for upcoming college student-athletes.  

Find below Andra's 11 things she wished she had learned sooner as a college hooper.

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Those “dumb” off the court rules coaches impose aren’t actually dumb. Be sure to follow each and every one. FOR REAL!

Defense [really] matters.

Talking and Competing each possession and every drill will get on the court faster than you think.

Reps at non game speed is equivalent to not even getting reps. 

[As always] books matter but be sure to utilize the academic support staff to their fullest.

Eat healthy with a very few cheat days trust me your body will thank you!

QUALITY > quantity when it comes to reps.

Staying in shape is less painful than getting in shape.

Your teammates don’t have to be your best friends, but you do NEED to be a good teammate.

Visit the academic career center even as a freshman year. Do not wait until your senior year!

DO NOT follow those that “got a way” with skipping a rep, not touching the line, going to class late or any rule set by the coaching staff.